It’s easy to underestimate how much of a toll our daily activities can add to our body–whether those activities are physically demanding or the complete opposite. A sedentary lifestyle can still cause great damage to the body. When left untended all that burden can leave it’s permanent mark on the body.

Massages are often used for rehabilitation purposes, and with good reason. There are many benefits to a good massage. Some benefits include a release of tension allowing the body to relax, muscles and joints will be moved outside their usual range which will lead to an initial sense of relaxation and release–this is followed by an increase of energy and freedom of movement throughout the body.

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If you are looking to schedule a massage, please contact Campbell Wellness Center by phone at (281) 740 – 4550, or by email at


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